Not Forever Hobbies gossip is terrible! Here are the 4 benefits Yep, according to researchers from the University of Pavia in Italy, as reported by the Hello Sehat article, gossiping can increase levels of oxytocin, or what is known as the love hormone. This hormone can build peace, happiness, and psychological stability. Oxytocin levels will increase after people gossip, and will not be felt during normal conversation. For women, a study from the University of Michigan proves that gossiping can also increase the hormone progesterone, which can make someone happier.
Who never gossiped? Especially the girls who have gathered, it doesn't feel right if you don't chat. Gossiping habits are considered harmful to many people. Yeah, who likes to talk from behind? But, there is good news for those of you who want to gossip.
It turns out that gossiping has many benefits! Especially from the psychological side.
Yep, according to researchers from the University of Pavia in Italy, as reported by the Hello Sehat article, gossiping can increase levels of oxytocin, or what is known as the love hormone. This hormone can build peace, happiness, and psychological stability.
Oxytocin levels will increase after people gossip, and will not be felt during normal conversation. For women, a study from the University of Michigan proves that gossiping can also increase the hormone progesterone, which can make someone happier.
Also, here are 5 other benefits of gossiping, as reported by Psychology Today:
1. Cause close cooperation and friendship
Researchers at Stanford University found that gossiping habits would make a person learn more about the character and behavior of their interlocutors.
Those who are considered cooperative, in line, and with the same thought will establish closer cooperation and friendship. Conversely, those who look selfish from the way they gossip, will be removed because it can make friendships worse.
2. Can issue steam
You know, if the feeling of being buried is not right, and if stored for too long can lead to stress. Therefore, all the frustration in the heart must be removed, one of them by gossip! Sometimes, the desire for gossip is not just to talk to someone we are talking about, but also to talk about problems in our hearts and find solutions.
3. Encourage self-development
Not all gossip is negative! We can also talk about the positive side of others when gossiping, which indirectly, can provide motivation to yourself. But even negative chatter can still encourage us to develop. We can learn not to be like the people we talk about, for example. Or, because we don't want to have gossiped with other people, we try to maintain our attitude all the time.
4. Reducing stress
According to a study conducted by Stanford, gossiping can reduce anxiety levels. In an experiment, it was found that a person will experience stress and an increase in heart rate when seeing other people's bad behavior. However, the feeling of pressure will soon disappear when they tell what they saw.
So, next time someone complains if you work hard, just say you are taking care of your mental health.
Source : pshycologytoday, google, halosehat
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